BRITANNIA'S SKIES THIS WEEK

This week in the UK, prepare for a unpredictable mix of weather conditions. Monday looks set to be a pleasant day with the possibility of drizzle. The mercury will peak at close to 20°C before plummeting overnight. Tuesday brings a more intense chance of rain, with the potential for a deluge. The rest of the week will fluctuate between clear skies

Ayurveda, an ancient Indian system of holistic healing, offers compassionate guidance and remedies to support women embarking on the unique experience of menopause. This time of life is marked by hormonal shifts that can manifest in a spectrum of ways, including night sweats, sleep disturbances, and changes in energy levels. Ayurvedic wisdom aim to